Healthcare is Costly — We Can Help

Wellness programs produce happier, healthier, more productive employees. Research shows that for every dollar spent on wellness, companies save an average of $3.27 on healthcare costs— a true win-win!  

Lunch & Learns

Group sessions are great for making an impact on a large number of employees. We are experienced in creating and implementing such presentations.

Possible topics include, but are not limited to:

  • Self-Management of Chronic Disease

    • Focusing on Diabetes, Heart Disease, Cancer, Etc..

  • Meal Planning

  • Eating on the Go

  • Stress Management

  • Eating for Disease Prevention

  • Diet Fads: What Works?

  • Cooking Demos

  • Intuitive Eating/Mindfulness

  • Holiday Survival Skills

National Diabetes Prevention Program

Invest in your employees and you will see a positive ROI.

NDPP is not a fad diet or exercise program. It’s not a quick fix. It’s a year-long lifestyle change program for those who have pre-diabetes or are at risk for type 2 diabetes.

Click here for more program information.

Corporate Consultations

Whether you are looking for mini-sessions or full one-hour consultations, we provide what you need. We will address nutrition concerns, answer questions, and help your employees achieve sustainable results.

Corporate Challenges

Nutrition and fitness challenges are a fun way to get your staff members motivated and inspired. We have experience in creating and implementing corporate challenges like “The Biggest Loser” and other fun, friendly competitions. Challenges can be custom-made for your timeframe— usually around 4, 6, or 8 weeks in length. We provide motivation, tips, meal and snack ideas, and so much more. These programs boost morale and produce awesome results!